Military and First Responders

Yoga & Meditation to Heal the Warrior Spirit.

No Buddha statues.

No crystals.

No BS.

iRest Guided Meditation


A form of yoga nidra that is modified specifically for military veterans. It is a mind-body approach that can help people integrate healthy self-care and lifestyle practices into their daily lives that help alleviate pain, promote better sleep, increase resiliency, and reduce anxiety. Read more here.


Warriors At Ease and Veterans Yoga Project

These practices teach self-regulation skills. Teaching students to use the tools f  Breath, Meditation, Mindful Movement, Guided Rest, and Gratitude,  practices are adapted and delivered to maximize student's ability to undo the nervous system dysfunctions that underlie symptoms of stress-related conditions.

Starting March 09, 2019 -  Every Saturday Morning at 8AM - A FREE class for Veterans, Military, and First Responders (only)

Class held at Kalaheo Yoga - 4427 Papalina Road, Kalaheo, Kauai. 

Check the schedule here to register and check for any cancellations.  Call 808-977-0213 with any questions. 

BrandonScott_CREDIT_Robert Sturman
WAE Logo Transparent X-Large Format
VYP Logo

Get in touch to find out more about these classes

or to bring these services to your facility or group.  

Please enter your name.
Please enter a message.